"Facebook groups that focus on self-improvement"
1. Motivation & Self Improvement
A vibrant community dedicated to personal growth, motivation, and lifelong learning. Members regularly share tips, strategies, and motivational content en.wikipedia.org+9facebook.com+9reddit.com+9.
2. Self‑Improvement
An inclusive group that welcomes all topics related to self-improvement. It’s well-moderated—non‑on-topic posts are removed—to ensure a focused, supportive atmosphere .
3. Self Improvement Hub
Combines motivational support with focus areas like fitness, perseverance, and mindset development. Good for well-rounded personal growth itsmetee.com+2facebook.com+2facebook.com+2.
4. Self‑Improvement & Personal Growth Development
Focuses on motivation, goal‑setting, and mindset work. Encourages positive transformations in daily habits .
5. Self Improvement & Personal Growth
A community aiming to help you be your best through mental development, skill-building, and personal mastery facebook.com+3facebook.com+3facebook.com+3.
6. Develop You (Personal Development, Mental Health, Self)
A supportive group where members share insights on goal-setting, mental health, and self-discovery facebook.com+3facebook.com+3reddit.com+3.
7. Self‑Improvement & Motivational Quotes Group
Centered mostly around sharing encouraging quotes, discussions revolve around perseverance, mindfulness, and positive habits facebook.com.
✅ Tips to Choose the Right Group
• Monthly Active Engagement: Browse the group’s posts and likes/comments—consistent activity means deeper conversations and stronger accountability.
• Defined Topics & Rules: Look for clear group descriptions and guidelines—these indicate focused purpose and good moderation.
• Community Quality: Scan comments—are they supportive? Are spam or irrelevant posts filtered out? All of the groups listed here maintain a respectful, helpful environment.
🔍 Want More Targeted Support?
If you're looking for peer-based or specialized self-improvement support (e.g. mental health, goal accountability), consider other platforms too:
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Support groups listed on SELF and Glamour include communities around anxiety management, depression support, body positivity, etc. .
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Groups like Emotions Anonymous or GROW provide structured peer-support formats—though they operate both online and offline en.wikipedia.org+2en.wikipedia.org+2en.wikipedia.org+2.
🛠 How to Join & Make the Most Out of Them
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Request to Join: Most are public or private, so click “Join” and answer any required membership questions.
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Introduce Yourself: A simple introduction post helps you connect and feel welcome.
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Engage Regularly: Even brief comments or shares can build consistency.
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Contribute Value: Share your wins, struggles, or a helpful resource—communities thrive on mutual support.
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Set Boundaries: Watch for content that triggers negativity—mute or exit groups that feel draining.
🌟 Top Facebook Groups for Mindset & Motivation
1. Motivation & Self Improvement
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Members: 200K+
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Focus: Daily motivational quotes, mindset shifts, personal development challenges.
2. Positive Mindset Tribe
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Members: 100K+
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Focus: Encouraging positivity, gratitude practice, and self-belief.
3. You Are Powerful - Mindset and Motivation
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Members: 80K+
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Focus: Building confidence, overcoming negative thoughts, and life coaching advice.
4. Daily Motivation & Inspiration
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Members: 120K+
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Focus: Inspirational stories, mindset reminders, and uplifting community.
5. Law of Attraction & Positive Mindset Community
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Members: 150K+
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Focus: Aligning mindset with manifestation, daily intentions, and visualization.
🧠 Tips for Making the Most of These Groups
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Turn on notifications for daily doses of motivation.
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Participate in prompts or mindset challenges often shared by admins.
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Connect with others by commenting on stories or wins—engagement helps reinforce your mindset shift.
🎧 Top Motivational Podcasts
1. The Mindset Mentor – Rob Dial
Bite-sized daily episodes (10–20 mins) on confidence, focus, and mindset shifts.
➡️ Great for: Morning routines and mental rewiring.
Listen on Spotify
2. On Purpose – Jay Shetty
Deep interviews with guests like Kobe Bryant, Alicia Keys, and Dr. Joe Dispenza.
➡️ Great for: Spirituality, motivation, and clarity.
Listen on Apple Podcasts
3. The School of Greatness – Lewis Howes
Success habits, resilience, and life advice from top performers.
➡️ Great for: Big goals, athletic mindset, and discipline.
Listen on Spotify
4. Do It Scared – Ruth Soukup
Encouragement to face fear and push beyond your limits.
➡️ Great for: Courage, starting new habits, breaking paralysis.
📚 Top Books for Mindset & Motivation
Title | Author | Focus |
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Atomic Habits | James Clear | Building tiny habits for massive change. |
The Power of Now | Eckhart Tolle | Present-moment awareness and inner peace. |
Can't Hurt Me | David Goggins | Mental toughness and relentless drive. |
The Four Agreements | Don Miguel Ruiz | Mindset and emotional freedom. |
Think Like a Monk | Jay Shetty | Reframing life with clarity and service. |
📸 Instagram Accounts for Daily Motivation
Handle | Vibe |
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@thebossfiles | Bold affirmations and mental strength quotes. |
@jayShetty | Spiritual & purpose-driven advice. |
@lewishowes | Success habits and overcoming fear. |
@the.holistic.psychologist | Mindset healing, inner child, and self-worth. |
Daily Mindset Checklist ✅ Daily Mindset ChecklistStart and end your day with clarity and intention (5–15 mins total). ☀️ Morning Routine (5–10 mins)
🌙 Evening Reflection (5 mins)
🔁 Optional Bonus (Anytime)
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